SHOPPING LIST: Cardamom Rice Pudding (Kheer) (4 portions) Meal Plan Occasions 3, Diwali dessert (serves 4) [ ] 100 g pudding rice (or basmati rice) [ ] 1 litre whole milk [ ] 75 g caster sugar [ ] 6 green cardamom pods, lightly crushed [ ] 30 g raisins or sultanas [ ] 30 g flaked almonds or chopped pistachios, toasted [ ] 1 pinch saffron strands (optional) Pudding rice: short-grain rice gives the creamiest result. Basmati works too.