SHOPPING LIST: Strawberry Eton Mess (4 portions) Meal Plan Occasions 3, Father's Day dessert (serves 4) [ ] 500 g strawberries [ ] 1 tbsp caster sugar [ ] 300 ml double cream [ ] 1 tbsp icing sugar [ ] 1 tsp vanilla extract [ ] 4 ready-made meringue nests (about 60 g) Meringue: buy ready-made nests or a bag of crisp meringue shells.