SHOPPING LIST: Tomato, Basil and Mozzarella on Toast (1 portion) Meal Plan 9, Wednesday lunch (spring and summer fresh, vegetarian) [ ] 2 slices wholemeal bread [ ] 2 medium tomatoes [ ] 60 g light mozzarella (half a 125 g ball) [ ] 6 fresh basil leaves, or ½ tsp dried oregano [ ] black pepper (you need 1 pinch) Cupboard check: black pepper are probably already at home. Basil: a small pot or pack. Use the leftover basil in Saturday's recipes.