SHOPPING LIST: Soft-Boiled Eggs with Asparagus Soldiers (1 portion)
Meal Plan 9, Wednesday breakfast (spring and summer fresh, vegetarian)

[ ] 2 eggs
[ ] 100 g asparagus (about 6 spears)
[ ] 1 slice wholemeal bread
[ ] black pepper (you need 1 pinch)

Cupboard check: black pepper are probably already at home.
Asparagus: buy 1 bunch of about 200 g. Half is for breakfast and half is for tonight's frittata.