SHOPPING LIST: Strawberry and Almond Overnight Oats (1 portion)
Meal Plan 9, Monday breakfast (spring and summer fresh, vegetarian)

[ ] 40 g porridge oats
[ ] 100 ml semi-skimmed milk
[ ] 80 g plain Greek-style yoghurt
[ ] 100 g strawberries
[ ] 10 g flaked almonds

Make it the evening before and keep it covered in the fridge.