SHOPPING LIST: Mushroom Scramble on Toast (1 portion) Meal Plan 8, Wednesday breakfast (autumn and winter comfort, vegetarian) [ ] 60 g mushrooms [ ] olive oil (you need 1 tsp) [ ] 2 eggs [ ] 2 slices wholemeal bread [ ] black pepper (you need 1 pinch) Cupboard check: olive oil, black pepper are probably already at home.