SHOPPING LIST: Ragu Baked Potato with Cheese (1 portion) Meal Plan 12, Sunday lunch (cook once, eat twice) [ ] 1 portion beef ragu, from Saturday's dinner (kept in the fridge) [ ] 1 baking potato (about 250 g) [ ] 20 g strong Cheddar, grated [ ] 20 g baby spinach [ ] 1 splash water The ragu comes from Saturday's dinner. Keep it covered in the fridge overnight.