SHOPPING LIST: Cinnamon French Toast with Banana (1 portion)
Meal Plan 12, Sunday breakfast (cook once, eat twice, vegetarian)

[ ] 2 eggs
[ ] 50 ml semi-skimmed milk
[ ] ground cinnamon (you need ½ tsp)
[ ] 2 slices wholemeal bread
[ ] olive oil (you need 1 tsp)
[ ] 1 ripe banana

Cupboard check: ground cinnamon, olive oil are probably already at home.