SHOPPING LIST: Salmon and Sweet Potato Tray with Green Beans (2 portions)
Meal Plan 12, Friday dinner (cook once, eat twice, fish, 1 portion tonight and 1 for tomorrow's fishcakes)

[ ] 260 g salmon fillets (2 fillets of about 130 g), skin on or off
[ ] 400 g sweet potatoes (2 medium)
[ ] 200 g green beans
[ ] olive oil (you need 2 tsp)
[ ] smoked paprika (you need 1 tsp)
[ ] 1 tbsp lemon juice (from a fresh lemon)
[ ] black pepper (you need 1 pinch)

Cupboard check: olive oil, smoked paprika, black pepper are probably already at home.
Prep ahead: chop the sweet potato and beans. Keep the salmon on the bottom shelf.
Salmon tip: if frozen, defrost it in the fridge overnight, and cook it the next day.
Tomorrow: Saturday's lunch is made from the second portion (Salmon and Sweet Potato Fishcakes).