SHOPPING LIST: Roast Vegetable and Butter Bean Soup (1 portion) Meal Plan 12, Thursday lunch (cook once, eat twice, vegetarian) [ ] 1 portion roast Mediterranean vegetables and butter beans, from Wednesday's dinner (kept in the fridge) [ ] reduced-salt vegetable stock cube (you need ½ cube) [ ] 1 tsp lemon juice (from a fresh lemon) [ ] 1 slice wholemeal bread, to serve [ ] black pepper (you need 1 pinch) Cupboard check: reduced-salt vegetable stock cube, black pepper are probably already at home. The vegetables and beans come from Wednesday's dinner. Keep them covered in the fridge overnight.