SHOPPING LIST: Scrambled Eggs and Tomato on Toast (1 portion)
Meal Plan 12, Thursday breakfast (cook once, eat twice, vegetarian)

[ ] 2 eggs
[ ] 1 tomato
[ ] 2 slices wholemeal bread
[ ] olive oil (you need 1 tsp)
[ ] black pepper (you need 1 pinch)

Cupboard check: olive oil, black pepper are probably already at home.