SHOPPING LIST: Beef and Orzo Salad Pot (1 portion) Meal Plan 12, Tuesday lunch (cook once, eat twice) [ ] 1 portion beef and orzo pot, from Monday's dinner (kept in the fridge) [ ] 50 g cucumber (about 5 cm) [ ] 20 g baby spinach [ ] 30 g feta cheese (the other half of Monday's) [ ] 1 tsp lemon juice (from a fresh lemon) [ ] olive oil (you need 1 tsp) Cupboard check: olive oil are probably already at home. The orzo comes from Monday's dinner. Keep it covered in the fridge overnight. Lemon: buy 1. It is used in several recipes this week.