SHOPPING LIST: Roasted Red Pepper and Tomato Soup (2 portions)
Meal Plan 11, Saturday lunch (one-pan week, vegetarian, 1 portion today and 1 tomorrow)

[ ] olive oil (you need 2 tsp)
[ ] 1 small onion
[ ] 2 red peppers
[ ] 1 clove garlic
[ ] smoked paprika (you need 1 tsp)
[ ] 1 tin (400 g) chopped tomatoes
[ ] reduced-salt vegetable stock cube (you need ½ cube)
[ ] 1 slice wholemeal bread, to serve (Sunday's slice is listed on Sunday)
[ ] black pepper (you need 1 pinch)

Cupboard check: olive oil, smoked paprika, reduced-salt vegetable stock cube, black pepper are probably already at home.
The second portion keeps for 1 day in a covered container in the fridge.