SHOPPING LIST: Egg and Cheese Breakfast Toastie (1 portion)
Meal Plan 10, Wednesday breakfast (high protein, vegetarian)

[ ] 2 eggs
[ ] 30 g strong Cheddar, grated
[ ] 2 slices wholemeal bread
[ ] olive oil (you need 1 tsp)
[ ] black pepper (you need 1 pinch)

Cupboard check: olive oil, black pepper are probably already at home.