SHOPPING LIST: Cottage Cheese and Oat Pancakes with Berries (1 portion)
Meal Plan 10, Tuesday breakfast (high protein, vegetarian)

[ ] 2 eggs
[ ] 100 g cottage cheese
[ ] 30 g porridge oats
[ ] 80 g frozen mixed berries
[ ] olive oil (you need 1 tsp)
[ ] ground cinnamon (you need ½ tsp)

Cupboard check: olive oil, ground cinnamon are probably already at home.