SHOPPING LIST: Cooking Skills: Eggs 1, Chapter 9 (Putting It Together)

Eggs: the three recipes use 7 medium eggs (1 fried, 4 poached, 2 hard-boiled, which you can take from the batch from chapter 2). Use boxes you already have.
Choose Lion-marked eggs.

A proper cooked breakfast (1 portion)
[ ] 2 rashers of back bacon (or 1 sausage, or leave out for vegetarian)
[ ] 2 mushrooms, sliced
[ ] 1 tomato, halved
[ ] 100 g baked beans
[ ] 1 tsp oil
[ ] 1 medium egg
[ ] 1 slice wholemeal bread
[ ] Pinch of salt and pepper
    Cupboard check: salt and pepper are probably already at home.

Weekend brunch plate for two (2 portions)
[ ] 4 very fresh medium eggs
[ ] 2 slices sourdough or wholemeal bread
[ ] 1 ripe avocado
[ ] 4 tomatoes, sliced
[ ] 1 tbsp olive oil
[ ] Squeeze of lemon, chilli flakes, salt and pepper
[ ] 1 handful rocket or watercress
    Cupboard check: lemon, chilli flakes, salt and pepper are probably already at home.

Egg lunch box (1 portion)
[ ] 2 hard-boiled eggs, peeled
[ ] 1 tbsp Greek yoghurt
[ ] 1 tsp wholegrain mustard
[ ] 1 wholemeal pitta, or 2 oatcakes
[ ] 6 cherry tomatoes
[ ] ½ cucumber, in sticks
[ ] 1 handful salad leaves