SHOPPING LIST: Cooking Skills: Eggs 1, Chapter 4 (Scrambled Eggs)

Eggs: the four recipes use 8 medium eggs and the three experiments use about 14 more, so buy 2 boxes of 10 plus 2 spare if you want to do them all.
Choose Lion-marked eggs.

Quick scrambled eggs on toast (1 portion)
[ ] 2 medium eggs
[ ] 1 tbsp milk
[ ] 5 g butter (or 1 tsp oil)
[ ] 1 slice wholemeal bread
[ ] Pinch of salt and black pepper
    Cupboard check: salt and black pepper are probably already at home.

Slow, creamy scrambled eggs (1 portion)
[ ] 2 medium eggs
[ ] 10 g butter
[ ] 1 tbsp single cream or whole milk
[ ] 1 slice good bread, toasted
[ ] Pinch of salt and pepper
    Cupboard check: salt and pepper are probably already at home.

Chive and smoked salmon scramble (1 portion)
[ ] 2 medium eggs
[ ] 1 tbsp milk
[ ] 5 g butter
[ ] 40 g smoked salmon, cut into strips
[ ] 1 tbsp snipped chives
[ ] 1 slice rye or wholemeal bread, toasted
[ ] Squeeze of lemon and black pepper
    Cupboard check: lemon and black pepper are probably already at home.

Spinach and tomato scramble (1 portion)
[ ] 1 tsp olive oil
[ ] 4 cherry tomatoes, quartered
[ ] 1 large handful (about 50 g) baby spinach
[ ] 2 medium eggs
[ ] 1 tbsp grated Parmesan or Cheddar (optional)
[ ] Pinch of salt and black pepper
[ ] 1 slice wholemeal toast
    Cupboard check: salt and black pepper are probably already at home.