SHOPPING LIST: Cooking Skills: Eggs 1, Chapter 1 (Know Your Egg)

Eggs: 9 medium eggs covers every recipe once, plus a few to practise with (buy a box of 10).
Choose Lion-marked eggs.

The float test and the crack (1 portion)
[ ] 2 medium eggs, different ages if you have them (fridge eggs)
[ ] Tall glass of cold water
[ ] Small bowl and a saucer

Separating an egg (1 portion)
[ ] 2 medium eggs (practise with two, then use them in the next recipe)

Cheese and chive mug omelette (1 portion)
[ ] 2 medium eggs
[ ] 1 tbsp milk
[ ] 20 g mature Cheddar, grated
[ ] 1 tsp snipped chives (or 1 chopped spring onion)
[ ] Pinch of salt and black pepper
[ ] Butter for greasing the mug
    Cupboard check: salt and black pepper, for greasing the mug are probably already at home.

Egg-white mug omelette (and what to do with the yolk) (1 portion)
[ ] 3 medium egg whites (about 100 g), saved from separating 3 eggs
[ ] 1 handful baby spinach, chopped
[ ] 2 cherry tomatoes, quartered
[ ] Pinch of salt and black pepper
[ ] Spray or tiny amount of oil for greasing the mug
    Cupboard check: salt and black pepper, amount of oil for greasing the mug are probably already at home.